5 Mental Health Exercises You Can Accomplish at Your Desk

#HappyMentalHealthMonth!

Deepak verma

For many of us, the workplace is the cause of most of our stress.
Unfortunately, your office is also the most inappropriate location to meditate. Luckily for you, there are plenty of exercises you can do at your desk to lower your anxiety levels, control your breathing and reduce your stress.
See al
May 06, 2014 at 03:36PM
http://nblo.gs/WDQxz
By Deepak verma

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Very Interesting.

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